Spicy Tuna Poke Bowl

If you’re craving something fresh, flavorful, and packed with protein, try this spicy tuna poke bowl recipe. Made with sushi-grade tuna, a creamy sriracha sauce, and your choice of rice or cauliflower rice for a low-carb option.

A traditional Hawaiian poke bowl with marinated raw tuna, rice, and fresh veggies, topped with a spicy mayo for extra flavor.

Ingredients:

• Sushi-grade tuna – 300g, diced

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  Sesame oil – 1 tsp

• Lime juice – 1 tsp

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  Sriracha – ½ tsp

• Spring onion – 2 tbsp, chopped

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  Brown rice – 1 cup

• Radish – 4, sliced

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  Cucumber – ½, sliced

• Avocado – 1, diced

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  Edamame – 1.5 cups

• Whole egg mayo – 2 tbsp

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  Sriracha for mayo – 2 tsp

Instructions:

1. Marinate Tuna: Mix sesame oil, lime juice, and sriracha. Add tuna, spring onions, and sesame seeds. Let marinate for 15 minutes.

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   Cook Rice: Boil 1 cup of rice for 30 minutes, drain, and fluff.

3. Prepare Veggies: Slice radish, cucumber, and avocado.

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   Make Spicy Mayo: Combine mayo and sriracha.

5. Assemble: Serve rice in bowls, top with tuna, veggies, and drizzle with spicy mayo.

Tips:

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  Use sushi-grade tuna from a trusted seafood market.

• Adjust sriracha to your spice preference.

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  Best served fresh, but components can be stored separately for 24 hours.

Swaps:

• Swap tuna for salmon, chicken, tofu, or tempeh.

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  Use cauliflower rice for a low-carb option.

Nutritional Info (Per Serving):

• Calories: 603 kcal

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  Carbs: 69g

• Protein: 30g

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  Fat: 23g

Enjoy this quick and healthy bowl with fresh flavors, perfect for lunch or dinner!